Aesthetic centres offer a few body treatment options in Singapore. One of those treatments is the lymphatic drainage massage.
The lymphatic system is a crucial element of the immune system that functions similarly to a garbage disposal. It is a sanitation system for our bodies, removing ‘waste’ that our bodies create and other substances that can infiltrate our bodies, such as bacteria.
Because of its potential health benefits, lymph drainage massage at Singapore aesthetic clinics has become a popular type of massage. This detox massage offered by Singapore clinics can aid in the body’s healthy blood circulation, fluid balance, and immune functioning.
Lymphatic Massage: Does It Work?
A lymphatic massage at a Singapore aesthetic clinic aims to aid in draining fluids from your lymphatic system. The therapies sold for this aim are mild and employ particular strategies to better transfer fluid around the body. It’s not like a typical massage that uses deep pressure to massage the muscles.
People who suffer from damage to their lymphatic system can benefit from lymphatic drainage massages. Surgery, infection, trauma, or illnesses such as cancer or autoimmune disorders are the most common causes of damaged or clogged lymphatic vessels.
What happens when you receive a lymphatic drainage massage?
Consult your doctor and make sure you’re getting therapy from a qualified practitioner before obtaining a lymphatic drainage massage. The massage therapist will perform several massage methods, including stretching, compressing, gliding, and cupping motions, in a specific order.
The light rhythmic motions that do not push firmly on the vessel. Nonetheless, it still stimulates the lymphatic system. They allow lymph fluid to flow freely between the nodes and tissues, ensuring that it does not become stuck.
Are there different types of lymphatic drainage massage?
Massage therapists, physical therapists, and physicians employ four different forms of lymphatic drainage massage at their Singapore clinic. These include the following:
- Vodder is the fundamental approach involving sweeping strokes around the region treated by the therapist.
- Foldi is a variation of the Vodder method in which the massage therapist alternates between circular hand strokes and periods of relaxation.
- Casley-Smith uses circular hand movements. It primarily uses the sides and palms of the hands.
- Leduc collects lymph fluid with hand movements before diverting it for reabsorption into the broader lymphatic system.
All of these methods work on the same concept. They all stretch the skin in the direction of lymph flow with light motions. The procedures must begin at the closest section of the leg to the body and work their way outward. The treatment can last for 15 to 60 minutes.
What benefits will I get from receiving a lymphatic drainage massage?
Most body treatment options by any Singapore aesthetic clinic offer various health benefits. The same goes to say for a lymphatic drainage massage. Here are some of the benefits of receiving body treatment.
#1 Improves the Immune System
By focusing on the lymph nodes in your body, lymphatic drainage can help to boost your immune system. Lymph nodes clean your blood and can be found in your groin, underarms, beneath the neck, and around your breasts. The lymphatic system’s blood and fluid circulation are re-stimulated by receiving a lymphatic drainage massage at a Singapore aesthetic clinic. It detoxifies your body as a consequence.
#2 Reduces Stress, Anxiety and Fatigue
Any massage performed by a trained expert may help you relax. However, lymphatic drainage takes relaxation to a new level. This massage removes any tightness, pain, or cramps nearly instantly by applying pressure to certain places of your body. A lymphatic drainage massage can calm and revitalise you, especially if you regularly suffer from panic attacks, anxiety, sadness, or stress.
#3 Aids in Breastfeeding
If you’re a new mother who wants to nurse your baby as well as possible, lymphatic drainage can also aid. About 92% of new moms face a few nursing challenges, making the process painful and unpleasant. Receiving a lymphatic drainage massage at a Singaporeaesthetic clinic can minimise nipple swelling. It can also improve the function of clogged nipple ducts so that you don’t experience any pain or discomfort when nursing your baby.
#4 Unblemished, Better-Looking Skin
Top models and beauty bloggers swear by lymphatic drainage massages for a reason. It can minimise acne, eczema and the look of scars. The massage opens the skin’s pores and fills it with a carefully prepared combination of essential oils. It moisturises your skin, making it smoother and more radiant.
#5 Reduces Migraines and Chronic Pain
Do you have migraines or suffer from chronic pain? The discomfort is awful enough, but it can also make it challenging to go about your daily activities and enjoy life. Receiving a lymphatic drainage massage at a Singapore aesthetic clinic might help you get rid of the ache. The massage’s rhythmic motions provide a pain-relieving impact, and you’ll notice the difference after just one session. Its calming effect reduces the number of pain signals sent to your brain, lowering the intensity and frequency of the pain.
#6 Reduces Swelling
You probably have swelling in one or both arms or legs if you have lymphedema. After receiving a lymphatic drainage massage, pregnant ladies and persons with arthritis have dramatically reduced oedema. Lymphatic massage can assist by moving lymph fluid through the lymphatic system. The massage stimulates lymph fluid to move rather than stagnate. As a result, it expels the body’s dead cells, poisons, and waste products more swiftly and effectively.
#7 Provides More Energy
A lymphatic massage at a Singapore aesthetic centre is especially beneficial for people suffering from ailments that induce sluggishness. It may help them regain their energy levels. Lymphatic body treatment at your favourite Singapore aesthetic clinic improves circulation, eliminates stagnant waste, and increases vitality.
Cheryl W Wellness and Weight Management aim to boost women’s self-esteem and make the world a more beautiful place from the inside out. They want to help people have a positive self-image by promoting wellness and proper weight control. They offer clients a variety of body treatment options at their Singapore clinic. Explore their website for more information, or call their clinic if you have inquiries.
