While necessary for a well-rounded, healthy lifestyle, regular exercise can leave you feeling stiff, in pain, and even susceptible to long-term sports injuries. Muscles, joints, tendons, and ligaments are particularly vulnerable to injury or stress during intense training or occasional workouts since they are the tissues that bear the brunt of the force applied during these activities. Acupuncture, on the other hand, has been shown to be effective in treating sports injuries, and most major league teams now use acupuncturists to speed up recovery and forestall setbacks. Here are the risks and benefits of acupuncture as a natural treatment for sports injuries.
Risks and Benefits of Acupuncture as a Natural Treatment for Sports Injuries.
For ages, acupuncture has been utilized as an alternative method of treating sports-related ailments. Acupuncture is an alternative medicine in which fine needles are inserted into the skin strategically to promote the body’s healing mechanisms. It is important to understand the risks and benefits of acupuncture before opting to use it, despite the fact that it has been shown to be a safe and effective therapy for many conditions, including sports injuries.
Benefits of Acupuncture as a Natural Treatment for Sports Injuries.
- Pain alleviation. One of acupuncture’s most recognizable benefits is its capacity to alleviate pain. Acupuncture is effective because it relieves pain by increasing the body’s natural analgesics and endorphins, reducing inflammation, and improving blood circulation.
- Decreased inflammation. Pain, stiffness, and reduced range of motion are all symptoms of inflammation, which is a frequent reaction to sports injuries. Evidence suggests that acupuncture’s effects on the immune system and blood flow contribute to its anti-inflammatory effects.
- Quicker Recovery. Acupuncture can aid in a more rapid recovery by stimulating the body’s own healing mechanisms. Acupuncture’s ability to enhance blood flow to an injured location and hence lessen pain and inflammation while also facilitating tissue healing is a well-documented benefit.
- Enhanced muscle flexibility. Stiffness and reduced flexibility from sports-related injuries might hamper one’s ability to carry out regular tasks or participate in one’s favorite pastime. The anti-inflammatory, pro-circulatory, and muscle-relaxant effects of acupuncture may do wonders for your flexibility.
- Less need for painkillers. Acupuncture is a healthy replacement for opioid pain relievers when it comes to sports injuries. Acupuncture’s anti-inflammatory and analgesic benefits mean it can be used in place of riskier pharmaceutical alternatives.
Risks Associated with Acupuncture as a Natural Treatment for Sports Injuries.
- Bleeding and bruising. While most people don’t experience any adverse effects from acupuncture, some people may experience bleeding or bruises. This is more likely to happen if the needle is put too deeply or if the patient has a bleeding issue.
- Risk of contracting an infection. Acupuncture has a little risk of infection, but only if the needles aren’t adequately sterilized. You should only go to a certified acupuncturist who practices safe methods like using single-use needles and maintaining a clean work environment.
- An allergic reaction. In rare cases, a patient may have an adverse response to one or more of the therapy’s herbs, essential oils, or other components. Please let the acupuncturist know before treatment begins if you have any allergies.
- Punctured organs. Sometimes, acupuncture needles may penetrate vital organs like the lungs or bladder if put at an incorrect angle or depth. Selecting a qualified acupuncturist who specializes in treating sports injuries will help reduce this possibility.
- Pain or discomfort. Some patients may feel pain or discomfort throughout their acupuncture session. Choosing a qualified acupuncturist with expertise in treating sports injuries and employing a gentle technique will help reduce this risk.
Mirvacu Takes Pride in Offering Some of The Safest and Most Effective Acupuncture Treatments in Houston.
Mirvana Acupuncture and Chinese Herbs offers acupuncture treatments for sportsmen who are searching for a natural and reliable method of alleviating common discomforts that accompany being physically active. Get in touch with us if you have any questions or would like to schedule a no-cost first consultation.