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Health

In Pursuit Of A Yoga Body: 10 Reasons To Take Yoga Classes In Singapore

Lately, the number of people taking yoga classes in Singaporehas been massively increasing. As someone who has not yet tried doing the fitness activity, you may have always been in awe of every single yogi out there or whenever you see one on social media, whether man or woman. Being able to balance on your hands, meditate, be in harmony with your own chakra or centre of energy, and feel peace, not pain. However, despite being rampant and known for bringing peace and relaxation, some are still afraid to take yoga training courses. Yoga is quite challenging, especially for non-professional yogis, beginners, or if you have no balance and flexibility.

Whether as a student or yoga teacher training in Singapore, taking yoga classes can actually benefit you more than you could imagine. Do you have a pain in your back that presented itself with no warnings or all of a sudden? Are you finding it virtually impossible to concentrate in your workplace without your daily morning cup of coffee? Was last night’s dinner still feel heavy in your stomach and gut? If the answer is yes to all questions, then doing business with a  Chinese yoga instructormight be just for you!

Here are ten reasons yoga is the perfect and ultimate workout for you.

1.    YOU WILL NEVER WORRY ABOUT GETTING BEATEN UP.

When you immerse yourself in yoga classes in Singapore, you will never have to sweat a thing or two with breaking a nail, busting your knuckles, and scraping your knees. Yoga is one of the best exercises that leave people feeling invigorated and energised, not beaten up.

2.    YOGA CLOTHES DON’T TAKE UP TOO MUCH SPACE IN YOUR WARDROBE.

If you take yoga classes in Singapore, rest assured it will not take up too much space in your wardrobe or closet. First and foremost, you don’t need a pair of shoes to do the fitness activity. All your everyday tote bag needs are your wallet, mobile phone, makeup kit, keys, journal and planner, some snacks, paperback, and extra clothes! That is all you will ever need.

3.    YOU WILL FEEL LIKE AN OFF-DUTY MODEL.

In yoga classes in Singapore, you cannot help but feel like an off-duty Victoria’s Secret model. Nothing compares to the instant boost and confidence you gain in your full yoga workout gear! Just strut off your yoga pants, a good sports bra, and your everyday tote bag, and keep your hair in a high ponytail.

4.    YOGA PANTS ARE PUSH-UP BRAS FOR YOUR GLUTES! INSTANT BUTT BOOSTER!

Do you want to feel quick magic before attending your yoga classes in Singapore? Wear your yoga pants properly! Good, well-fitted yoga pants can hug you in all the right places. The wide waistband around the middle of your bottoms can also flatten your tummy magically. The best part is to pair it with a super cute muscle tee top and a sports bra. This overlay is a genius idea! It keeps you cool since you are wearing cosy, breathable clothing pieces. Not to mention it gives an instant boost to your butt!

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5.    ATHLEISURE AND YOGA ARE THE BEST COMBO!

The best point why you should consider the fitness activity is its convenience. You can do errands, go to the grocery store, do a quick coffee run, meet girl friends, and search for Chinese yoga classes near meon your browser afterwards. You will never have to change because your fitness outfit can result in a casual, laid-back one. Or bring extra clothes with you, something with sweat-wicking materials.

6.    WHAT BETTER WAY TO STRENGTHEN YOUR NECK AND BACK THAN YOGA?

It is without a doubt that taking yoga classes in Singaporecan improve your balance, flexibility, and posture. But did you know that it can also strengthen your neck, shoulders, and back? Working with a Chinese yoga instructorcan help enhance your posture to strut your stuff. It can set your body in good condition, enabling the body to refrain from lower back pain and your feet to walk in high heels free from the pain, aches, and wobble. In short, yoga can offer and give back your self-confidence.

7.    CARRYING OTHER WEIGHTY ITEMS CAN BE A BREEZE.

Nothing is more stressful than carrying loads of heavy items! When you take yoga classes in Singapore, you can absolutely stand on your shoulders or forearms. Moving and bringing heavy items, such as shopping bags or lifts, with yours should be an easy breezy task. Plus! Some yoga movements and poses like the basic chaturanga or low-plank are intense triceps workouts in disguise, which means you can achieve long, lean arms.

8.    YOGA CAN MAKE YOU SUPER DUPER HAPPY!

You know what they say, happy girls are the prettiest! One effective way to keep yourself in bliss and high spirits is by attending yoga classes in Singapore. You will develop a positive outlook in life when you immerse yourself in solace and peaceful yoga lessons. It can result in helping you dress better, smile more often than usual, have higher feel-good hormone levels, and become less irritable. Your loved ones, furry friends, officemates, colleagues, human friends, and maybe the barista from your favourite coffee shop can also notice the sudden changes in your mood! You will thank yourself when you take yoga training courses.

9.    DOING SAVASANA EQUALS FIVE-MINUTE BEAUTY SLEEP.

Savasana is one of the types you can learn when you enrol in yoga classes in Singapore. Did you know that most yogis are madly fond of savasana? The main reason is that it equals good five-minute beauty sleep. If it is too short, continue relaxing and lay in the final corpse pose. Let this yoga pose do the trick in helping you relax and get cosy!

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10.                    YOGA IS THE MOST POWERFUL, FASHIONABLE WAY TO REINVENT YOURSELF.

Last on the list but definitely the least! Taking yoga classes in Singaporeis the best and most emphatic way to reinvent yourself. It can help boost your self-confidence. It can increase your self-esteem, not to mention the instant push it gives to your butt! Moreover, it can help make you feel good about yourself. Getting in shape and fit doesn’t necessarily mean pulling off riskier trends or hurting yourself. Consider doing yoga.

TO SUM THINGS UP!

Life is all about finding balance. If you often struggle with stabilising work, life, play, relationships, and other factors in your life, consider immersing yourself in yoga classes in Singaporeand unleashing your inner chakra. Start focusing on yourself. Give yourself the chance to engage in activities that enables self-expression and self-improvement. Find new hobbies that can bring back your happiness, hone your skills, destress, and break free from the monotony of the hustle and bustle of life.

Take this chance to enrol in yoga classes in Singapore! Work with Yoga Mandala today. Learn more about their programmes, lessons, and others by heading to their website.